This is a quickie, but I had to come by and announce that I did it!! I finished Week 1 Day 1 of Couch to 5K! I feel so accomplished! It was not easy and I thought about stopping once or twice but I did it! I'm feeling pretty good today, not too sore. Today is a cross-training day so I'll probably bike and do light weights. Tomorrow I will tackle day 2. Thanks to everyone for your support and words of encouragement, it really helped me out this past week. I'm ready to do this thing!! I know I have a long way to go, but I feel strong and ready!
8 comments:
The first step is the hardest and you made it through it. Congratulations on that. Keep going, it'll get easier once you get in a routine!
Keep us posted.
YAY!!!!!!!
Remember to hold on to that feeling of accomplishment. When you feel like you can't do it. Just think about how great you will feel and I know you will complete your goals.
Congratulations. I agree with Mike and Amanda. Hold onto to that accomplishment and draw from it in the future. Once you can get into a regular routine you may very well be surprised at the amount of progress you can make.
Keep Moving Forward.
Great job on week 1! So I gotta ask, are you feeling great or what? Now's the time to build on that and see what you really can do.
Sorry I've been so absent on the blog front :-( Trying to get back into the blog'n rhythm.
It's definitely all about baby steps! And getting thru the good days and bad. Keep moving forward!
Take a baby step today, Steph! You're awfully quiet? Let us inspire you!
So 5 weeks and no post. I hope everything is all right. Remember were always here.
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